Cookout Large Fries Nutrition Facts

Cookout Large Fries Nutrition Facts

Cookout Large Fries contains 694 calories, 34 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Fries from Cookout.

Cookout Large Fries Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 694 See analysis
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1374mg 57%
Total Carbohydrates 89g 30%
Dietary Fiber 9g 36%
Sugars 1g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   24%
Calcium   0%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 694 calories in Large Fries from Cookout. Most of those calories come from fat (44%) and carbohydrates (52%).

To burn the 694 calories in Large Fries, you would have to run for 61 minutes or walk for 99 minutes.

TIP: You could reduce your calorie intake by 347 calories by choosing the Regular Fries (347 calories) instead.

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Weight Watchers points


There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus in a serving of Large Fries from Cookout.

Weight Watchers points for
the full Cookout menu

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