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Cookout Cheese Quesadilla Nutrition Facts

Cookout Cheese Quesadilla Nutrition Facts

A Cookout Cheese Quesadilla contains 355 calories, 23 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheese Quesadilla from Cookout.

Cookout Cheese Quesadilla Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 355 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 39mg 13%
Sodium 644mg 27%
Total Carbohydrates 24g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 13g 26%
Vitamin A   6%
Vitamin C   0%
Calcium   33%
Iron   9%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 355 calories in a Cheese Quesadilla from Cookout. Most of those calories come from fat (58%).

To burn the 355 calories in a Cheese Quesadilla, you would have to run for 31 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Cheese Quesadilla is not a healthy and nutritious option from Cookout, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheese Quesadilla is healthy or not.

Is the Cheese Quesadilla healthy?

 
 
20% of voters think the Cheese Quesadilla is healthy.

Vote:  
1 4

Does the Cheese Quesadilla taste good?

 
 
100% of voters think the Cheese Quesadilla tastes good.

Vote:  
8 0

Weight Watchers points

13
SmartPoints
10
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Cheese Quesadilla from Cookout.

Weight Watchers points for
the full Cookout menu

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