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KFC Finger Lickin' Good™ Dipping Sauce Cup Nutrition Facts

KFC Finger Lickin' Good™ Dipping Sauce Cup Nutrition Facts

A KFC Finger Lickin' Good™ Dipping Sauce Cup contains 130 calories, 12 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Finger Lickin' Good™ Dipping Sauce Cup from Kentucky Fried Chicken.

KFC Finger Lickin' Good™ Dipping Sauce Cup Nutrition Facts

Serving Size 1 serving
Calories 130 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 130 calories in a Finger Lickin' Good™ Dipping Sauce Cup from KFC. Most of those calories come from fat (82%).

To burn the 130 calories in a Finger Lickin' Good™ Dipping Sauce Cup, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Finger Lickin' Good™ Dipping Sauce Cup from KFC is a healthy option. Our visitors are split on the issue, with 53% of visitors thinking a Finger Lickin' Good™ Dipping Sauce Cup is healthy and 47% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Finger Lickin' Good™ Dipping Sauce Cup is healthy or not.

Is the Finger Lickin' Good™ Dipping Sauce Cup healthy?

 
 
53% of voters think the Finger Lickin' Good™ Dipping Sauce Cup is healthy.

Vote:  
8 7

Does the Finger Lickin' Good™ Dipping Sauce Cup taste good?

 
 
86% of voters think the Finger Lickin' Good™ Dipping Sauce Cup tastes good.

Vote:  
19 3

Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Finger Lickin' Good™ Dipping Sauce Cup from KFC.

Weight Watchers points for
the full KFC menu

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