Subway

Subway 6" The Champ Nutrition Facts

A Subway 6" The Champ contains 440 calories, 22 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The Champ from Subway Sandwiches.

Subway 6" The Champ Nutrition Facts

Updated: 12/11/2022
Serving Size	192g
Calories	440	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	1020mg	43%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	3g
Protein	28g	56%
Vitamin A		10%
Vitamin C		15%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 440 calories in a 6" The Champ from Subway. Most of those calories come from fat (43%) and carbohydrates (32%).

To burn the 440 calories in a 6" The Champ, you would have to run for 39 minutes or walk for 63 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Champ contains egg, gluten, milk, soy and wheat. a Subway The Champ does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.