Subway

Subway 6" The Champ Nutrition Facts

A Subway 6" The Champ contains 440 calories, 22 grams of fat and 37 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 6" The Champ is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The Champ from Subway Sandwiches.

Subway 6" The Champ Calories

There are 440 calories in a 6" The Champ from Subway. Most of those calories come from fat (43%) and carbohydrates (32%).

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Subway 6" The Champ Nutrition Facts

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Updated: 12/11/2022

Serving Size	192g
Calories	440
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Trans Fat	0g
Cholesterol	85mg	28%
Sodium	1020mg	43%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	3g
Protein	28g	56%
Vitamin A		10%
Vitamin C		15%
Calcium		4%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" The Champ Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of 6" The Champ from Subway.

Weight Watchers points for
the full Subway menu

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Subway The Champ Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Champ contains egg, gluten, milk, soy and wheat. a Subway The Champ does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.