Subway Footlong The Champ Nutrition Facts

Subway Footlong The Champ Nutrition Facts

A Subway Footlong The Champ contains 880 calories, 44 grams of fat and 74 grams of carbohydrates.

According to our website visitors, a Footlong The Champ is not a healthy and nutritious option from Subway, with only 20% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong The Champ is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong The Champ from Subway Sandwiches.

Subway Footlong The Champ Calories

There are 880 calories in a Footlong The Champ from Subway. Most of those calories come from fat (43%) and carbohydrates (32%).

To burn the 880 calories in a Footlong The Champ, you would have to run for 77 minutes or walk for 126 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the 6" The Champ (440 calories) instead.

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Subway Footlong The Champ Nutrition Facts

Updated: 12/11/2022
Serving Size 384g
Calories 880
Calories From Fat 396
Amount Per Serving % Daily Value*
Total Fat 44g 68%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 2040mg 85%
Total Carbohydrates 74g 25%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 56g 112%
Vitamin A   20%
Vitamin C   30%
Calcium   8%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong The Champ Weight Watchers Points

26
SmartPoints
24
PointsPlus
24
Freestyle

There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus in a serving of Footlong The Champ from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong The Champ healthy?

 
 
20% of voters think the Footlong The Champ is healthy.

Vote:  
1 4

Does the Footlong The Champ taste good?

 
 
100% of voters think the Footlong The Champ tastes good.

Vote:  
8 0

Subway The Champ Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
nitrates
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
seeds

Allergy Information: a Subway The Champ contains egg, gluten, milk, soy and wheat. a Subway The Champ does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway The Champ Ingredients

A Footlong The Champ from Subway contains the following ingredients:

Rotisserie-style chicken, Monterey cheddar cheese, green peppers, red onions, peppercorn ranch sauce, Artisan Italian bread.

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