Subway

Subway Footlong The Champ Nutrition Facts

A Subway Footlong The Champ contains 880 calories, 44 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong The Champ from Subway Sandwiches.

Subway Footlong The Champ Nutrition Facts

Updated: 12/11/2022
Serving Size	384g
Calories	880	See analysis
Calories From Fat	396
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%
Saturated Fat	16g	80%
Trans Fat	0g
Cholesterol	170mg	57%
Sodium	2040mg	85%
Total Carbohydrates	74g	25%
Dietary Fiber	2g	8%
Sugars	6g
Protein	56g	112%
Vitamin A		20%
Vitamin C		30%
Calcium		8%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 880 calories in a Footlong The Champ from Subway. Most of those calories come from fat (43%) and carbohydrates (32%).

To burn the 880 calories in a Footlong The Champ, you would have to run for 77 minutes or walk for 126 minutes.

TIP: You could reduce your calorie intake by 440 calories by choosing the 6" The Champ (440 calories) instead.

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Customer ratings

According to our website visitors, a Footlong The Champ is not a healthy and nutritious option from Subway, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong The Champ is healthy or not.

Is the Footlong The Champ healthy?

29% of voters think the Footlong The Champ is healthy.

Vote:

2 5

Does the Footlong The Champ taste good?

90% of voters think the Footlong The Champ tastes good.

Vote:

9 1

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

nitrates

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Champ contains egg, gluten, milk, soy and wheat. a Subway The Champ does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.