There are 880 calories in a Footlong The Champ from Subway. Most of those calories come from fat (43%) and carbohydrates (32%).
To burn the 880 calories in a Footlong The Champ, you would have to run for 77 minutes or walk for 126 minutes.
TIP: You could reduce your calorie intake by 440 calories by choosing the 6" The Champ (440 calories) instead.
According to our website visitors, a Footlong The Champ is not a healthy and nutritious option from Subway, with only 20% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong The Champ is healthy or not.
Allergy Information: a Subway The Champ contains egg, gluten, milk, soy and wheat. a Subway The Champ does not contain fish, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 24 Weight Watchers Freestyle Points, 26 WW SmartPoints and 24 WW PointsPlus in a serving of Footlong The Champ from Subway.