There are 408 calories in a Cheesy Breakfast Melt Ham from Burger King. Most of those calories come from fat (40%) and carbohydrates (37%).
To burn the 408 calories in a Cheesy Breakfast Melt Ham, you would have to run for 36 minutes or walk for 58 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheesy Breakfast Melt Ham is healthy or not.
There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Cheesy Breakfast Melt Ham from Burger King.
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