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Smoothie King 32 oz Island Impact Nutrition Facts

Smoothie King 32 oz Island Impact Nutrition Facts

A Smoothie King 32 oz Island Impact contains 430 calories, 2.5 grams of fat and 97 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Island Impact from Smoothie King.

Smoothie King 32 oz Island Impact Nutrition Facts

Updated: 1/13/2022
Serving Size 32 fl oz
Calories 430 See analysis
Calories From Fat 22.5
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat .5g 3%
Cholesterol 10mg 3%
Sodium 380mg 16%
Total Carbohydrates 97g 32%
Dietary Fiber 6g 24%
Sugars 85g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 430 calories in a 32 oz Island Impact from Smoothie King. Most of those calories come from carbohydrates (86%).

To burn the 430 calories in a 32 oz Island Impact, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 20 oz Island Impact (270 calories) instead.

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Allergens

Contains
egg
milk
Does Not Contain*
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King Island Impact contains egg and milk. a Smoothie King Island Impact does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 32 oz Island Impact from Smoothie King contains the following ingredients:

Pineapples, Mangoes, Papaya Juice Blend, Apple Pineapple Juice Blend, Protein Blend

Weight Watchers points

23
SmartPoints
12
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of 32 oz Island Impact from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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