A Smoothie King 32 oz Island Impact contains 430 calories, 2.5 grams of fat and 97 grams of carbohydrates.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a 32 oz Island Impact is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Island Impact from Smoothie King.
There are 430 calories in a 32 oz Island Impact from Smoothie King. Most of those calories come from carbohydrates (86%).
To burn the 430 calories in a 32 oz Island Impact, you would have to run for 38 minutes or walk for 61 minutes.
TIP: You could reduce your calorie intake by 160 calories by choosing the 20 oz Island Impact (270 calories) instead.
Serving Size | 32 fl oz | |
Calories | 430 | |
Calories From Fat | 22.5 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | .5g | 3% |
Trans Fat | ? | |
Cholesterol | 10mg | 3% |
Sodium | 380mg | 16% |
Total Carbohydrates | 97g | 32% |
Dietary Fiber | 6g | 24% |
Sugars | 85g | |
Protein | 10g | 20% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of 32 oz Island Impact from Smoothie King.
Allergy Information: a Smoothie King Island Impact contains egg and milk. a Smoothie King Island Impact does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A 32 oz Island Impact from Smoothie King contains the following ingredients:
Pineapples, Mangoes, Papaya Juice Blend, Apple Pineapple Juice Blend, Protein BlendSelect a second item to compare to the 32 oz Island Impact from Smoothie King.
CLOSE