Smoothie King

Smoothie King 32 oz Island Impact Nutrition Facts

A Smoothie King 32 oz Island Impact contains 430 calories, 2.5 grams of fat and 97 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 32 oz Island Impact is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 32 oz Island Impact from Smoothie King.

Smoothie King 32 oz Island Impact Calories

There are 430 calories in a 32 oz Island Impact from Smoothie King. Most of those calories come from carbohydrates (86%).

To burn the 430 calories in a 32 oz Island Impact, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 20 oz Island Impact (270 calories) instead.

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Smoothie King 32 oz Island Impact Nutrition Facts

Updated: 1/13/2022

Serving Size	32 fl oz
Calories	430
Calories From Fat	22.5
	Amount Per Serving	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	.5g	3%
Trans Fat	?
Cholesterol	10mg	3%
Sodium	380mg	16%
Total Carbohydrates	97g	32%
Dietary Fiber	6g	24%
Sugars	85g
Protein	10g	20%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Smoothie King 32 oz Island Impact Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 12 WW PointsPlus in a serving of 32 oz Island Impact from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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Smoothie King Island Impact Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Island Impact contains egg and milk. a Smoothie King Island Impact does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.