Smoothie King

Smoothie King 20 oz Island Impact Nutrition Facts

A Smoothie King 20 oz Island Impact contains 270 calories, 1.5 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Island Impact from Smoothie King.

Calorie analysis

There are 270 calories in a 20 oz Island Impact from Smoothie King. Most of those calories come from carbohydrates (86%).

To burn the 270 calories in a 20 oz Island Impact, you would have to run for 24 minutes or walk for 39 minutes.

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Smoothie King 20 oz Island Impact Nutrition Facts

Updated: 1/13/2022
Serving Size	20 fl oz
Calories	270
Calories From Fat	13.5
	Amount Per Serving	% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0g	0%
Trans Fat	?
Cholesterol	5mg	2%
Sodium	250mg	10%
Total Carbohydrates	62g	21%
Dietary Fiber	4g	16%
Sugars	54g
Protein	7g	14%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus in a serving of 20 oz Island Impact from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

Customer ratings

According to our website visitors, a 20 oz Island Impact is a healthy and nutritious option from Smoothie King, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 20 oz Island Impact is healthy or not.

Is the 20 oz Island Impact healthy?

89% of voters think the 20 oz Island Impact is healthy.

Vote:

8 1

Does the 20 oz Island Impact taste good?

91% of voters think the 20 oz Island Impact tastes good.

Vote:

10 1

Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Smoothie King Island Impact contains egg and milk. a Smoothie King Island Impact does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.