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Au Bon Pain Large Lemon Orzo Chicken Soup Nutrition Facts

Au Bon Pain Large Lemon Orzo Chicken Soup Nutrition Facts

A Au Bon Pain Large Lemon Orzo Chicken Soup contains 310 calories, 16 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Lemon Orzo Chicken Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Large Lemon Orzo Chicken Soup Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 310 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1590mg 66%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 16g 32%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 310 calories in a Large Lemon Orzo Chicken Soup from Au Bon Pain. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 310 calories in a Large Lemon Orzo Chicken Soup, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Medium Lemon Orzo Chicken Soup (230 calories) instead.

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Weight Watchers points

10
SmartPoints
8
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Large Lemon Orzo Chicken Soup from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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