Au Bon Pain

Au Bon Pain 2 Eggs & Turkey Sausage On Skinny Wheat Bagel Nutrition Facts

A Au Bon Pain 2 Eggs & Turkey Sausage On Skinny Wheat Bagel contains 310 calories, 16 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 2 Eggs & Turkey Sausage On Skinny Wheat Bagel from Au Bon Pain Bakery & Cafe.

Au Bon Pain 2 Eggs & Turkey Sausage On Skinny Wheat Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	310	See analysis
Calories From Fat	150
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	360mg	120%
Sodium	660mg	28%
Total Carbohydrates	22g	7%
Dietary Fiber	7g	28%
Sugars	1g
Protein	23g	46%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 310 calories in a 2 Eggs & Turkey Sausage On Skinny Wheat Bagel from Au Bon Pain. Most of those calories come from fat (45%).

To burn the 310 calories in a 2 Eggs & Turkey Sausage On Skinny Wheat Bagel, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of 2 Eggs & Turkey Sausage On Skinny Wheat Bagel from Au Bon Pain.

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