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IHOP 55+ Crispy Chicken Strips Dinner Nutrition Facts

IHOP 55+ Crispy Chicken Strips Dinner Nutrition Facts

A IHOP 55+ Crispy Chicken Strips Dinner contains 340 calories, 16 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 55+ Crispy Chicken Strips Dinner from The International House of Pancakes.

IHOP 55+ Crispy Chicken Strips Dinner Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 340 See analysis
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 930mg 39%
Total Carbohydrates 24g 8%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 26g 52%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 340 calories in a 55+ Crispy Chicken Strips Dinner from IHOP. Most of those calories come from fat (42%).

To burn the 340 calories in a 55+ Crispy Chicken Strips Dinner, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points
SmartPoints
9
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 9 WW PointsPlus in a serving of 55+ Crispy Chicken Strips Dinner from IHOP.

Weight Watchers points for
the full IHOP menu

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