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IHOP Big Country Bowl With Sausage Gravy Nutrition Facts

IHOP Big Country Bowl With Sausage Gravy Nutrition Facts

A IHOP Big Country Bowl With Sausage Gravy contains 1051 calories, 80 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Big Country Bowl With Sausage Gravy from The International House of Pancakes.

IHOP Big Country Bowl With Sausage Gravy Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 1051 See analysis
Calories From Fat 720
Amount Per Serving % Daily Value*
Total Fat 80g 123%
Saturated Fat 128g 640%
Trans Fat 1g  
Cholesterol 520mg 173%
Sodium 2070mg 86%
Total Carbohydrates 40g 13%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 46g 92%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 1051 calories in a Big Country Bowl With Sausage Gravy from IHOP. Most of those calories come from fat (68%).

To burn the 1051 calories in a Big Country Bowl With Sausage Gravy, you would have to run for 92 minutes or walk for 150 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Big Country Bowl With Country Gravy (1021 calories) instead.

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Weight Watchers points

63
SmartPoints
29
PointsPlus
61
Freestyle

There are 61 Weight Watchers Freestyle Points, 63 WW SmartPoints and 29 WW PointsPlus in a serving of Big Country Bowl With Sausage Gravy from IHOP.

Weight Watchers points for
the full IHOP menu

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