Jersey Mike's

Jersey Mike's Regular Club Supreme Nutrition Facts

A Jersey Mike's Regular Club Supreme contains 1130 calories, 79 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Club Supreme from Jersey Mike's Subs.

Jersey Mike's Regular Club Supreme Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	1130	See analysis
Calories From Fat	711
	Amount Per Serving	% Daily Value*
Total Fat	79g	122%
Saturated Fat	16g	80%
Trans Fat	1.1g
Cholesterol	134mg	45%
Sodium	1926mg	80%
Total Carbohydrates	61g	20%
Dietary Fiber	4g	16%
Sugars	7g
Protein	55g	110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 1130 calories in a Regular Club Supreme from Jersey Mike's. Most of those calories come from fat (61%).

To burn the 1130 calories in a Regular Club Supreme, you would have to run for 99 minutes or walk for 161 minutes.

TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Supreme (650 calories) instead.

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According to our website visitors, it's hard to tell if Regular Club Supreme from Jersey Mike's is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Regular Club Supreme is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Club Supreme is healthy or not.

Is the Regular Club Supreme healthy?

50% of voters think the Regular Club Supreme is healthy.

Vote:

4 4

Does the Regular Club Supreme taste good?

100% of voters think the Regular Club Supreme tastes good.

Vote:

7 0

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Club Supreme contains egg, gluten, milk and wheat. a Jersey Mike's Club Supreme does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Club Supreme from Jersey Mike's contains the following ingredients:

Turkey
Turkey breast meat, turkey broth, salt, dextrose, sodium phosphates, flavoring.

Roast Beef
100% Beef

Swiss
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red Wine Vinegar
(Red wine vinegar reduced with water to 5% acidity, naturally occurring trace elements of sulfites)

Olive Oil Blend
(Soybean oil, olive oil, colorant: beta-carotene E160a(ii))

Bacon
(Bacon cured with: water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite)

Mayo
Soybean oil, Water, Vinegar, Egg yolks, Eggs. Contains 2% or less of Sugar, Salt, Spice, Lemon juice concentrate, Citric acid, Calcium disodium EDTA added to protect flavor.

Onions

Lettuce

Tomatoes

Oregano

Salt