Dairy Queen

Dairy Queen Medium Raspberry Fudge Bliss Blizzard Nutrition Facts

A Dairy Queen Medium Raspberry Fudge Bliss Blizzard contains 800 calories, 32 grams of fat and 117 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Raspberry Fudge Bliss Blizzard from DQ.

Dairy Queen Medium Raspberry Fudge Bliss Blizzard Nutrition Facts

Updated: 6/9/2020
Serving Size	1 blizzard
Calories	800	See analysis
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	32g	49%
Saturated Fat	19g	95%
Trans Fat	1g
Cholesterol	55mg	18%
Sodium	310mg	13%
Total Carbohydrates	117g	39%
Dietary Fiber	6g	24%
Sugars	89g
Protein	16g	32%
Vitamin A		30%
Vitamin C		20%
Calcium		50%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 800 calories in a Medium Raspberry Fudge Bliss Blizzard from Dairy Queen. Most of those calories come from fat (35%) and carbohydrates (57%).

To burn the 800 calories in a Medium Raspberry Fudge Bliss Blizzard, you would have to run for 70 minutes or walk for 114 minutes.

TIP: You could reduce your calorie intake by 200 calories by choosing the Small Raspberry Fudge Bliss Blizzard (600 calories) instead.

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Customer ratings

According to our website visitors, a Medium Raspberry Fudge Bliss Blizzard is not a healthy and nutritious option from Dairy Queen, with only 25% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Raspberry Fudge Bliss Blizzard is healthy or not.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Raspberry Fudge Bliss Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Raspberry Fudge Bliss Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Raspberry Fudge Bliss Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Raspberries, Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 22 WW PointsPlus in a serving of Medium Raspberry Fudge Bliss Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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