Dairy Queen

Dairy Queen Small Raspberry Fudge Bliss Blizzard Nutrition Facts

A Dairy Queen Small Raspberry Fudge Bliss Blizzard contains 600 calories, 24 grams of fat and 88 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Raspberry Fudge Bliss Blizzard from DQ.

Dairy Queen Small Raspberry Fudge Bliss Blizzard Nutrition Facts

Updated: 6/9/2020
Serving Size	1 blizzard
Calories	600	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	14g	70%
Trans Fat	.5g
Cholesterol	45mg	15%
Sodium	240mg	10%
Total Carbohydrates	88g	29%
Dietary Fiber	4g	16%
Sugars	69g
Protein	13g	26%
Vitamin A		25%
Vitamin C		15%
Calcium		40%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 600 calories in a Small Raspberry Fudge Bliss Blizzard from Dairy Queen. Most of those calories come from fat (34%) and carbohydrates (57%).

To burn the 600 calories in a Small Raspberry Fudge Bliss Blizzard, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 260 calories by choosing the Mini Raspberry Fudge Bliss Blizzard (340 calories) instead.

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Customer ratings

According to our website visitors, a Small Raspberry Fudge Bliss Blizzard is not a healthy and nutritious option from Dairy Queen, with only 4% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Raspberry Fudge Bliss Blizzard is healthy or not.

Is the Small Raspberry Fudge Bliss Blizzard healthy?

4% of voters think the Small Raspberry Fudge Bliss Blizzard is healthy.

Vote:

1 23

Does the Small Raspberry Fudge Bliss Blizzard taste good?

96% of voters think the Small Raspberry Fudge Bliss Blizzard tastes good.

Vote:

26 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Raspberry Fudge Bliss Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Raspberry Fudge Bliss Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Raspberry Fudge Bliss Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Raspberries, Brownie Dough Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored with Annatto. Citric Acid added as a preservative, Vitamin A Palmitate, Natural Flavor), Fructose, Cocoa Processed With Alkali, Water, Brown Sugar, Natural Cocoa, Canola Oil, Powdered Sugar (Sugar, Corn Starch), Natural Flavor, Soy Lecithin (Emulsifier), Potassium Sorbate (Preservative), Salt, Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus in a serving of Small Raspberry Fudge Bliss Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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