Chick-fil-A

Chick-fil-A Small Frosted Sunrise Nutrition Facts

A Chick-fil-A Small Frosted Sunrise contains 320 calories, 5 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Frosted Sunrise from Chick-fil-A.

Chick-fil-A Small Frosted Sunrise Nutrition Facts


Serving Size	14 ounce cup
Calories	320	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	20mg	7%
Sodium	135mg	6%
Total Carbohydrates	60g	20%
Sugars	47g
Protein	7g	14%
Vitamin C		60%
Calcium		25%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 320 calories in a Small Frosted Sunrise from Chick-fil-A. Most of those calories come from carbohydrates (77%).

To burn the 320 calories in a Small Frosted Sunrise, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Small Frosted Sunrise is not a healthy and nutritious option from Chick-fil-A, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Frosted Sunrise is healthy or not.

Is the Small Frosted Sunrise healthy?

30% of voters think the Small Frosted Sunrise is healthy.

Vote:

8 19

Does the Small Frosted Sunrise taste good?

89% of voters think the Small Frosted Sunrise tastes good.

Vote:

24 3

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Frosted Sunrise contains milk. a Chick-fil-A Frosted Sunrise does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Frosted Sunrise from Chick-fil-A contains the following ingredients:

icedream (whole milk, sugar, nonfat dry milk, natural & artificial flavor, corn starch, mono- & diglycerides, disodium phosphate, cellulose gum, carrageenan, sodium phosphate, guar gum, sodium citrate, beta carotene [color]), 100% pure squeezed orange juice pasteurized.