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Chick-fil-A Small Frosted Sunrise Nutrition Facts

Chick-fil-A Small Frosted Sunrise Nutrition Facts

A Chick-fil-A Small Frosted Sunrise contains 320 calories, 5 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Frosted Sunrise from Chick-fil-A.

Chick-fil-A Small Frosted Sunrise Nutrition Facts

Serving Size 14 ounce cup
Calories 320 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 135mg 6%
Total Carbohydrates 60g 20%
Sugars 47g  
Protein 7g 14%
Vitamin C   60%
Calcium   25%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 320 calories in a Small Frosted Sunrise from Chick-fil-A. Most of those calories come from carbohydrates (77%).

To burn the 320 calories in a Small Frosted Sunrise, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, a Small Frosted Sunrise is not a healthy and nutritious option from Chick-fil-A, with only 30% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Frosted Sunrise is healthy or not.

Is the Small Frosted Sunrise healthy?

 
 
30% of voters think the Small Frosted Sunrise is healthy.

Vote:  
8 19

Does the Small Frosted Sunrise taste good?

 
 
89% of voters think the Small Frosted Sunrise tastes good.

Vote:  
24 3

Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Frosted Sunrise contains milk. a Chick-fil-A Frosted Sunrise does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Frosted Sunrise from Chick-fil-A contains the following ingredients:

icedream (whole milk, sugar, nonfat dry milk, natural & artificial flavor, corn starch, mono- & diglycerides, disodium phosphate, cellulose gum, carrageenan, sodium phosphate, guar gum, sodium citrate, beta carotene [color]), 100% pure squeezed orange juice pasteurized.

Weight Watchers points

16
SmartPoints
8
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus in a serving of Small Frosted Sunrise from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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