Chick-fil-A

Chick-fil-A Large Frosted Sunrise Nutrition Facts

A Chick-fil-A Large Frosted Sunrise contains 390 calories, 7 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Frosted Sunrise from Chick-fil-A.

Chick-fil-A Large Frosted Sunrise Nutrition Facts


Serving Size	20 ounce cup
Calories	390	See analysis
Calories From Fat	63
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	170mg	7%
Total Carbohydrates	74g	25%
Sugars	58g
Protein	9g	18%
Vitamin C		70%
Calcium		30%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 390 calories in a Large Frosted Sunrise from Chick-fil-A. Most of those calories come from carbohydrates (75%).

To burn the 390 calories in a Large Frosted Sunrise, you would have to run for 34 minutes or walk for 56 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Small Frosted Sunrise (320 calories) instead.

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Customer ratings

According to our website visitors, a Large Frosted Sunrise is not a healthy and nutritious option from Chick-fil-A, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Frosted Sunrise is healthy or not.

Is the Large Frosted Sunrise healthy?

38% of voters think the Large Frosted Sunrise is healthy.

Vote:

3 5

Does the Large Frosted Sunrise taste good?

100% of voters think the Large Frosted Sunrise tastes good.

Vote:

9 0

Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Frosted Sunrise contains milk. a Chick-fil-A Frosted Sunrise does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Frosted Sunrise from Chick-fil-A contains the following ingredients:

icedream (whole milk, sugar, nonfat dry milk, natural & artificial flavor, corn starch, mono- & diglycerides, disodium phosphate, cellulose gum, carrageenan, sodium phosphate, guar gum, sodium citrate, beta carotene [color]), 100% pure squeezed orange juice pasteurized.