Cold Stone Creamery

Cold Stone Creamery 12 oz Very Vanilla Shake Nutrition Facts

A Cold Stone Creamery 12 oz Very Vanilla Shake contains 740 calories, 40 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 12 oz Very Vanilla Shake from Cold Stone.

Cold Stone Creamery 12 oz Very Vanilla Shake Nutrition Facts

Updated: 7/3/2021
Serving Size	344 grams
Calories	740	See analysis
Calories From Fat	360
	Amount Per Serving	% Daily Value*
Total Fat	40g	62%
Saturated Fat	25g	125%
Trans Fat	1g
Cholesterol	180mg	60%
Sodium	280mg	12%
Total Carbohydrates	90g	30%
Dietary Fiber	0g	0%
Sugars	77g
Protein	12g	24%
Vitamin A		25%
Vitamin C		6%
Calcium		40%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 740 calories in a 12 oz Very Vanilla Shake from Cold Stone Creamery. Most of those calories come from fat (47%) and carbohydrates (47%).

To burn the 740 calories in a 12 oz Very Vanilla Shake, you would have to run for 65 minutes or walk for 106 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 21 WW PointsPlus in a serving of 12 oz Very Vanilla Shake from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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