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Cold Stone Creamery Gotta Have It Salted Caramel Yogurt Nutrition Facts

Cold Stone Creamery Gotta Have It Salted Caramel Yogurt Nutrition Facts

A Cold Stone Creamery Gotta Have It Salted Caramel Yogurt contains 460 calories, 1.5 grams of fat and 101 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Salted Caramel Yogurt from Cold Stone.

Cold Stone Creamery Gotta Have It Salted Caramel Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 340 grams
Calories 460 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 770mg 32%
Total Carbohydrates 101g 34%
Dietary Fiber 0g 0%
Sugars 77g  
Protein 12g 24%
Vitamin A   2%
Vitamin C   0%
Calcium   35%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 460 calories in a Gotta Have It Salted Caramel Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (87%).

To burn the 460 calories in a Gotta Have It Salted Caramel Yogurt, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Love It Salted Caramel Yogurt (310 calories) instead.

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Weight Watchers points

22
SmartPoints
12
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 12 WW PointsPlus in a serving of Gotta Have It Salted Caramel Yogurt from Cold Stone Creamery.

Weight Watchers points for
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