Cold Stone Creamery

Cold Stone Creamery Like It Salted Caramel Yogurt Nutrition Facts

A Cold Stone Creamery Like It Salted Caramel Yogurt contains 190 calories, 0.5 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Salted Caramel Yogurt from Cold Stone.

Cold Stone Creamery Like It Salted Caramel Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	142 grams
Calories	190	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	10mg	3%
Sodium	320mg	13%
Total Carbohydrates	42g	14%
Dietary Fiber	0g	0%
Sugars	32g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		15%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 190 calories in a Like It Salted Caramel Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (87%).

To burn the 190 calories in a Like It Salted Caramel Yogurt, you would have to run for 17 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Kids Salted Caramel Yogurt (120 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Like It Salted Caramel Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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