Cold Stone Creamery

Cold Stone Creamery Like It Ghirardelli Chocolate Ice Cream Nutrition Facts

A Cold Stone Creamery Like It Ghirardelli Chocolate Ice Cream contains 370 calories, 22 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Ghirardelli Chocolate Ice Cream from Cold Stone.

Cold Stone Creamery Like It Ghirardelli Chocolate Ice Cream Nutrition Facts

Updated: 7/3/2021
Serving Size	142 grams
Calories	370	See analysis
Calories From Fat	200
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	13g	65%
Trans Fat	0.5g
Cholesterol	75mg	25%
Sodium	110mg	5%
Total Carbohydrates	39g	13%
Dietary Fiber	4g	16%
Sugars	30g
Protein	7g	14%
Vitamin A		20%
Vitamin C		2%
Calcium		20%
Iron		15%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 370 calories in a Like It Ghirardelli Chocolate Ice Cream from Cold Stone Creamery. Most of those calories come from fat (52%) and carbohydrates (41%).

To burn the 370 calories in a Like It Ghirardelli Chocolate Ice Cream, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Kids Ghirardelli Chocolate Ice Cream (220 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus in a serving of Like It Ghirardelli Chocolate Ice Cream from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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