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Cold Stone Creamery Love It Eggnog Yogurt Nutrition Facts

Cold Stone Creamery Love It Eggnog Yogurt Nutrition Facts

A Cold Stone Creamery Love It Eggnog Yogurt contains 270 calories, 1.5 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Love It Eggnog Yogurt from Cold Stone.

Cold Stone Creamery Love It Eggnog Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 227 grams
Calories 270 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrates 56g 19%
Dietary Fiber 0g 0%
Sugars 46g  
Protein 9g 18%
Vitamin A   2%
Vitamin C   0%
Calcium   25%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 270 calories in a Love It Eggnog Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (81%).

To burn the 270 calories in a Love It Eggnog Yogurt, you would have to run for 24 minutes or walk for 39 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Like It Eggnog Yogurt (170 calories) instead.

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Weight Watchers points

13
SmartPoints
7
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 7 WW PointsPlus in a serving of Love It Eggnog Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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