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Cold Stone Creamery Like It Eggnog Yogurt Nutrition Facts

Cold Stone Creamery Like It Eggnog Yogurt Nutrition Facts

A Cold Stone Creamery Like It Eggnog Yogurt contains 170 calories, 1 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Eggnog Yogurt from Cold Stone.

Cold Stone Creamery Like It Eggnog Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 142 grams
Calories 170 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrates 35g 12%
Dietary Fiber 0g 0%
Sugars 29g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 170 calories in a Like It Eggnog Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (82%).

To burn the 170 calories in a Like It Eggnog Yogurt, you would have to run for 15 minutes or walk for 24 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Kids Eggnog Yogurt (100 calories) instead.

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Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Like It Eggnog Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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