Cold Stone Creamery

Cold Stone Creamery Gotta Have It Eggnog Yogurt Nutrition Facts

A Cold Stone Creamery Gotta Have It Eggnog Yogurt contains 400 calories, 2.5 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Eggnog Yogurt from Cold Stone.

Cold Stone Creamery Gotta Have It Eggnog Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	340 grams
Calories	400	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	320mg	13%
Total Carbohydrates	84g	28%
Dietary Fiber	0g	0%
Sugars	69g
Protein	13g	26%
Vitamin A		2%
Vitamin C		2%
Calcium		40%
Iron		0%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 400 calories in a Gotta Have It Eggnog Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (82%).

To burn the 400 calories in a Gotta Have It Eggnog Yogurt, you would have to run for 35 minutes or walk for 57 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Love It Eggnog Yogurt (270 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 11 WW PointsPlus in a serving of Gotta Have It Eggnog Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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