Cold Stone Creamery

Cold Stone Creamery Gotta Have It Cookies and Creamery Yogurt Nutrition Facts

A Cold Stone Creamery Gotta Have It Cookies and Creamery Yogurt contains 500 calories, 5 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Cookies and Creamery Yogurt from Cold Stone.

Cold Stone Creamery Gotta Have It Cookies and Creamery Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	340 grams
Calories	500	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	420mg	18%
Total Carbohydrates	105g	35%
Dietary Fiber	1g	4%
Sugars	81g
Protein	12g	24%
Vitamin A		0%
Vitamin C		0%
Calcium		35%
Iron		6%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 500 calories in a Gotta Have It Cookies and Creamery Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (82%).

To burn the 500 calories in a Gotta Have It Cookies and Creamery Yogurt, you would have to run for 44 minutes or walk for 71 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Love It Cookies and Creamery Yogurt (340 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 14 WW PointsPlus in a serving of Gotta Have It Cookies and Creamery Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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