Cold Stone Creamery

Cold Stone Creamery Like It Cookies and Creamery Yogurt Nutrition Facts

A Cold Stone Creamery Like It Cookies and Creamery Yogurt contains 210 calories, 2 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Cookies and Creamery Yogurt from Cold Stone.

Cold Stone Creamery Like It Cookies and Creamery Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	142 grams
Calories	210	See analysis
Calories From Fat	20
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	170mg	7%
Total Carbohydrates	44g	15%
Dietary Fiber	0g	0%
Sugars	34g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		15%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 210 calories in a Like It Cookies and Creamery Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (81%).

To burn the 210 calories in a Like It Cookies and Creamery Yogurt, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Kids Cookies and Creamery Yogurt (130 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Like It Cookies and Creamery Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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