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Cold Stone Creamery Like It Cookies and Creamery Yogurt Nutrition Facts

Cold Stone Creamery Like It Cookies and Creamery Yogurt Nutrition Facts

A Cold Stone Creamery Like It Cookies and Creamery Yogurt contains 210 calories, 2 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Cookies and Creamery Yogurt from Cold Stone.

Cold Stone Creamery Like It Cookies and Creamery Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 142 grams
Calories 210 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 44g 15%
Dietary Fiber 0g 0%
Sugars 34g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 210 calories in a Like It Cookies and Creamery Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (81%).

To burn the 210 calories in a Like It Cookies and Creamery Yogurt, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Kids Cookies and Creamery Yogurt (130 calories) instead.

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Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Like It Cookies and Creamery Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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