Cold Stone Creamery

Cold Stone Creamery Love It Cookies and Creamery Yogurt Nutrition Facts

A Cold Stone Creamery Love It Cookies and Creamery Yogurt contains 340 calories, 3 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Love It Cookies and Creamery Yogurt from Cold Stone.

Cold Stone Creamery Love It Cookies and Creamery Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	227 grams
Calories	340	See analysis
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	280mg	12%
Total Carbohydrates	70g	23%
Dietary Fiber	1g	4%
Sugars	54g
Protein	8g	16%
Vitamin A		0%
Vitamin C		0%
Calcium		25%
Iron		4%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 340 calories in a Love It Cookies and Creamery Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (82%).

To burn the 340 calories in a Love It Cookies and Creamery Yogurt, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 130 calories by choosing the Like It Cookies and Creamery Yogurt (210 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 9 WW PointsPlus in a serving of Love It Cookies and Creamery Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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