Chipotle Sofritas Salad Nutrition Facts

Make it healthier at home with the Chipotle Sofritas Copycat Recipe.

Below are the nutrition facts and Weight Watchers points for Sofritas Salad from Chipotle Mexican Grill .

Chipotle Sofritas Salad Calories

There are 155 calories in a Sofritas Salad from Chipotle. Most of those calories come from fat (53%).

Chipotle Sofritas Salad Nutrition Facts

Updated: 11/13/2019

Serving Size	4 oz
Calories	155
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	560mg	23%
Total Carbohydrates	11g	4%
Dietary Fiber	5g	20%
Sugars	6g
Protein	9g	18%
Vitamin A		97%
Vitamin C		53%
Calcium		19%
Iron		21%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Chipotle Sofritas Salad Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

Weight Watchers points for
the full Chipotle menu

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Chipotle Sofritas Salad Allergens

Contains

soy

sulfites

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

sesame

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

Nitrates

Allergy Information: a Chipotle Sofritas Salad contains soy and sulfites. a Chipotle Sofritas Salad does not contain egg, fish, gluten, milk, MSG, peanuts, sesame, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chipotle Sofritas Salad Ingredients

SOFRITAS:

WATER

SOYBEANS

TOMATO

YELLOW ONION

BELL PEPPER

POBLANO PEPPER

CHIPOTLE CHILI

RICE BRAN OIL

CUMIN

GARLIC

BLACK PEPPER

OREGANO

TOMATO PASTE

GYPSUM

RED WINE VINEGAR

SALT

LETTUCE