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Chili's Kid's Side Salad with Ranch Dressing Nutrition Facts

Chili's Kid's Side Salad with Ranch Dressing Nutrition Facts

A Chili's Kid's Side Salad with Ranch Dressing contains 240 calories, 21 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kid's Side Salad with Ranch Dressing from Chili's Grill & Bar.

Chili's Kid's Side Salad with Ranch Dressing Nutrition Facts

Updated: 4/27/2021
Serving Size 1 side order
Calories 240 See analysis
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 440mg 18%
Total Carbohydrates 8g 3%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili's

Calorie analysis

There are 240 calories in a Kid's Side Salad with Ranch Dressing from Chili's. Most of those calories come from fat (80%).

To burn the 240 calories in a Kid's Side Salad with Ranch Dressing, you would have to run for 21 minutes or walk for 34 minutes.

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Weight Watchers points
9
SmartPoints
7
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Kid's Side Salad with Ranch Dressing from Chili's.

Weight Watchers points for
the full Chili's menu

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