A Chick-fil-A Bacon Egg & Cheese English Muffin contains 300 calories, 14 grams of fat and 29 grams of carbohydrates.
According to our website visitors, a Bacon Egg & Cheese English Muffin is a healthy and nutritious option from Chick-fil-A, with 72% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Bacon Egg & Cheese English Muffin is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon Egg & Cheese English Muffin from Chick-fil-A.
There are 300 calories in a Bacon Egg & Cheese English Muffin from Chick-fil-A. Most of those calories come from fat (41%) and carbohydrates (38%).
Serving Size | 1 sandwich | |
Calories | 300 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 6g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 180mg | 60% |
Sodium | 800mg | 33% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 16g | 32% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Bacon Egg & Cheese English Muffin from Chick-fil-A.
Allergy Information: a Chick-fil-A Bacon Egg & Cheese English Muffin contains egg, gluten, milk, soy and wheat. a Chick-fil-A Bacon Egg & Cheese English Muffin does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Bacon Egg & Cheese English Muffin from Chick-fil-A contains the following ingredients:
English Muffin ((enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, whole wheat flour, grain and seed blend [rolled oats, rye flour, rye meal, flax seeds, millet, wheat flakes], degerminated yellow corn meal, degerminated yellow cornmeal enriched, [degerminated yellow cornmeal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], contains less than 2% of each of the following: sugar, salt, calcium propionate [a preservative], soybean oil, vinegar, calcium sulfate, calcium silicate, maltodextrin, potassium sorbate [a preservative], calcium carbonate, wheat flour, triacetin, cornstarch, natural and artificial flavors, enzymes, maltose, ascorbic acid [dough conditioner], food starch modified, ethyl alcohol)), egg (whole eggs, water, contains 2% or less of the following: salt, natural butter type flavor [medium chain triglycerides, coconut oil, natural flavors], xanthan gum, citric acid, annatto [color]), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor, beta carotene), American Cheddar cheese (milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika (color), annatto (color), with sunflower lecithin added for slice separation, Applewood smoked bacon (pork, water, salt, sugar, sodium phosphate, natural flavor, sodium diacetate, sodium erythorbate, sodium nitrite, smoke).