Chick-fil-A Bacon Egg & Cheese English Muffin Nutrition Facts

Chick-fil-A Bacon Egg & Cheese English Muffin Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Bacon Egg & Cheese English Muffin from Chick-fil-A .

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Chick-fil-A Bacon Egg & Cheese English Muffin Calories

There are 310 calories in a Bacon Egg & Cheese English Muffin from Chick-fil-A. Most of those calories come from fat (38%) and carbohydrates (41%).

Chick-fil-A Bacon Egg & Cheese English Muffin Nutrition Facts

Serving Size 1 sandwich
Calories 310
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 170mg 57%
Sodium 720mg 30%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 16g 32%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Bacon Egg & Cheese English Muffin Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Chick-fil-A menu

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Chick-fil-A Bacon Egg & Cheese English Muffin Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Chick-fil-A Bacon Egg & Cheese English Muffin contains egg, gluten, milk, soy and wheat. a Chick-fil-A Bacon Egg & Cheese English Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Bacon Egg & Cheese English Muffin Ingredients

Multigrain English muffin (enriched flour [wheat flour, malted barley flour, niacin, reduced Iron, thiamin mononitrate, riboflavin, folic acid], water, whole wheat flour, yeast, grain and seed blend [oats, rye flour, rye meal, flax seed, millet, wheat flakes], degerminated yellow corn meal, degerminated yellow corn flour, contains 2% or less of each of the following: sugar, salt, calcium propionate (a preservative), soybean oil, vinegar, calcium sulfate, maltodextrin, potassium sorbate (a preservative), calcium carbonate, wheat flour, triacetin, natural and artificial flavors, enzymes, maltose, ascorbic acid (dough conditioner), food starch modified, ethyl alcohol, egg (whole eggs, water, contains 2% or less of the following: salt, natural butter type flavor [medium chain triglycerides, coconut oil, natural flavors], xanthan gum, citric acid, annatto [color]), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor, beta carotene), Cheddar cheese (milk, cheese culture, salt, enzymes), milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika (color), annatto (color), with sunflower lecithin added for slice separation, Applewood smoked bacon (pork, water, salt, sugar, sodium phosphate, natural flavor, sodium diacetate, sodium erythorbate, sodium nitrite, smoke).