A Chick-fil-A Sausage Egg & Cheese English Muffin contains 520 calories, 34 grams of fat and 30 grams of carbohydrates.
According to our website visitors, it's hard to tell if Sausage Egg & Cheese English Muffin from Chick-fil-A is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Sausage Egg & Cheese English Muffin is healthy and 56% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Sausage Egg & Cheese English Muffin is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Egg & Cheese English Muffin from Chick-fil-A.
There are 520 calories in a Sausage Egg & Cheese English Muffin from Chick-fil-A. Most of those calories come from fat (59%).
Serving Size | 1 sandwich | |
Calories | 520 | |
Calories From Fat | 306 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 34g | 52% |
Saturated Fat | 13g | 65% |
Trans Fat | 0.0g | |
Cholesterol | 210mg | 70% |
Sodium | 1060mg | 44% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 24g | 48% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Sausage Egg & Cheese English Muffin from Chick-fil-A.
Allergy Information: a Chick-fil-A Sausage Egg & Cheese English Muffin contains egg, gluten, milk, soy and wheat. a Chick-fil-A Sausage Egg & Cheese English Muffin does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Sausage Egg & Cheese English Muffin from Chick-fil-A contains the following ingredients:
Biscuit (enriched bleached wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil shortening [palm and/or palm kernel oils], sugar, cultured nonfat milk, leavening [sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate], salt, whey, natural flavor), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor, beta carotene), sausage, (pork, water, salt, spices, sodium phosphates, dextrose, monosodium glutamate, caramel color), egg (whole eggs, water, contains 2% or less of the following: salt, natural butter type flavor [medium chain triglycerides, coconut oil, natural flavors], xanthan gum, citric acid, annatto [color]), American cheese (cheddar cheese [milk, cheese culture, salt, microbial enzymes], milkfat, water, sodium citrate, salt, sodium phosphate, sorbic acid as preservative, oleoresin paprika [color], annatto [color]).