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Checkers 16 oz Chocolate Milkshake Nutrition Facts

Checkers 16 oz Chocolate Milkshake Nutrition Facts

A Checkers 16 oz Chocolate Milkshake contains 380 calories, 11 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Chocolate Milkshake from Checkers Drive In.

Checkers 16 oz Chocolate Milkshake Nutrition Facts

12 oz16 oz21 oz32 oz
Updated: 7/25/2021
Serving Size 1 Serving
Calories 380 See analysis
Calories From Fat 100
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrates 64g 21%
Dietary Fiber 2g 8%
Sugars 49g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 380 calories in a 16 oz Chocolate Milkshake from Checkers. Most of those calories come from carbohydrates (66%).

To burn the 380 calories in a 16 oz Chocolate Milkshake, you would have to run for 33 minutes or walk for 54 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the 12 oz Chocolate Milkshake (270 calories) instead.

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Weight Watchers points
19
SmartPoints
10
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 10 WW PointsPlus in a serving of 16 oz Chocolate Milkshake from Checkers.

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