RestaurantsCalculatorNew Items

Checkers 21 oz Chocolate Milkshake Nutrition Facts

Checkers 21 oz Chocolate Milkshake Nutrition Facts

A Checkers 21 oz Chocolate Milkshake contains 470 calories, 13 grams of fat and 79 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 21 oz Chocolate Milkshake from Checkers Drive In.

Checkers 21 oz Chocolate Milkshake Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 470 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 290mg 12%
Total Carbohydrates 79g 26%
Dietary Fiber 2g 8%
Sugars 60g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 470 calories in a 21 oz Chocolate Milkshake from Checkers. Most of those calories come from carbohydrates (66%).

To burn the 470 calories in a 21 oz Chocolate Milkshake, you would have to run for 41 minutes or walk for 67 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the 16 oz Chocolate Milkshake (380 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 oz Chocolate Milkshake is healthy or not.

Is the 21 oz Chocolate Milkshake healthy?

 
Not enough votes to rate the 21 oz Chocolate Milkshake.

Vote:  

Does the 21 oz Chocolate Milkshake taste good?

 
Not enough votes to rate the 21 oz Chocolate Milkshake.

Vote:  

Weight Watchers points

23
SmartPoints
13
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus in a serving of 21 oz Chocolate Milkshake from Checkers.

Weight Watchers points for
the full Checkers menu

Compare Nutrition Facts

Select a second item to compare to the 21 oz Chocolate Milkshake from Checkers.

CLOSE