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Carl's Jr Turkey Burger Nutrition Facts

Carl's Jr Turkey Burger Nutrition Facts

A Carl's Jr Turkey Burger contains 490 calories, 22 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey Burger from Carl's Jr.

Carl's Jr Turkey Burger Nutrition Facts

Serving Size 268g
Calories 490 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 960mg 40%
Total Carbohydrates 45g 15%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 29g 58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 490 calories in a Turkey Burger from Carl's Jr. Most of those calories come from fat (40%) and carbohydrates (36%).

To burn the 490 calories in a Turkey Burger, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, a Turkey Burger is a healthy and nutritious option from Carl's Jr, with 73% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Turkey Burger is healthy or not.

Is the Turkey Burger healthy?

 
 
73% of voters think the Turkey Burger is healthy.

Vote:  
19 7

Does the Turkey Burger taste good?

 
 
81% of voters think the Turkey Burger tastes good.

Vote:  
21 5

Weight Watchers points
14
SmartPoints
13
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus in a serving of Turkey Burger from Carl's Jr.

Weight Watchers points for
the full Carl's Jr menu

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