A Carl's Jr Side Salad contains 120 calories, 5 grams of fat and 14 grams of carbohydrates.
According to our website visitors, a Side Salad is a healthy and nutritious option from Carl's Jr, with 79% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Side Salad is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Side Salad from Carl's Jr.
There are 120 calories in a Side Salad from Carl's Jr. Most of those calories come from fat (41%) and carbohydrates (46%).
Serving Size | 164g | |
Calories | 120 | |
Calories From Fat | 50 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 5g | 8% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0.0g | |
Cholesterol | 5mg | 2% |
Sodium | 230mg | 10% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 4g | 8% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Side Salad from Carl's Jr.
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.