Captain D's Grilled Blackened Tilapia Filet Nutrition Facts

Captain D's Grilled Blackened Tilapia Filet Nutrition Facts

A Captain D's Grilled Blackened Tilapia Filet contains 210 calories, 7 grams of fat and 1 grams of carbohydrates.

According to our website visitors, a Grilled Blackened Tilapia Filet is a healthy and nutritious option from Captain D's, with 75% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Grilled Blackened Tilapia Filet is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Blackened Tilapia Filet from Captain D's Seafood.

Captain D's Grilled Blackened Tilapia Filet Calories

There are 210 calories in a Grilled Blackened Tilapia Filet from Captain D's. Most of those calories come from protein (67%).

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Captain D's Grilled Blackened Tilapia Filet Nutrition Facts

Updated: 5/1/2021
Serving Size 1 filet
Calories 210
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat ?  
Cholesterol 85mg 28%
Sodium 270mg 11%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars ?  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

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Captain D's Grilled Blackened Tilapia Filet Allergens

We are working on getting the allergen information for this item.

Captain D's Grilled Blackened Tilapia Filet Ingredients

We are working on getting the ingredients for this item.