There are 20 calories in a Broccoli from Captain D's. Most of those calories come from protein (33%) and carbohydrates (67%).
To burn the 20 calories in a Broccoli, you would have to run for 2 minutes or walk for 3 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Broccoli is healthy or not.
There are Weight Watchers Freestyle Points, WW SmartPoints and WW PointsPlus in a serving of Broccoli from Captain D's.
