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McDonald's Large French Fries Nutrition Facts

McDonald's Large French Fries Nutrition Facts

McDonald's Large French Fries contains 560 calories, 27 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large French Fries from McDonald's Canada.

McDonald's Large French Fries Nutrition Facts

Serving Size 178g
Calories 560 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 3.5g 18%
Trans Fat 0.3g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrates 74g 25%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 560 calories in Large French Fries from McDonald's. Most of those calories come from fat (43%) and carbohydrates (53%).

To burn the 560 calories in Large French Fries, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 210 calories by choosing the Medium French Fries (350 calories) instead.

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Customer ratings

According to our website visitors, Large French Fries is not a healthy and nutritious option from McDonald's, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large French Fries is healthy or not.

Is the Large French Fries healthy?

 
 
24% of voters think the Large French Fries is healthy.

Vote:  
12 39

Does the Large French Fries taste good?

 
 
94% of voters think the Large French Fries tastes good.

Vote:  
45 3

Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
sesame
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: McDonald's French Fries does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large French Fries from McDonald's contain the following ingredients:

French Fries
Potatoes, canola oil, hydrogenated soybean oil, safflower oil, natural flavour (vegetable source), dextrose, sodium acid pyrophosphate (maintain colour), citric acid (preservative), dimethylpolysiloxane (anti-foaming agent), cooked in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)

Salt
Salt, silicoaluminate, dextrose, potassium iodide

Weight Watchers points

17
SmartPoints
15
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Large French Fries from McDonald's.

Weight Watchers points for
the full McDonald's menu

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