McDonald's

McDonald's Medium French Fries Nutrition Facts

McDonald's Medium French Fries contains 350 calories, 17 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium French Fries from McDonald's Canada.

McDonald's Medium French Fries Nutrition Facts


Serving Size	110g
Calories	350	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	2.0g	10%
Trans Fat	0.2g
Cholesterol	0mg	0%
Sodium	260mg	11%
Total Carbohydrates	46g	15%
Dietary Fiber	4g	16%
Sugars	0g
Protein	4g	8%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 350 calories in Medium French Fries from McDonald's. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 350 calories in Medium French Fries, you would have to run for 31 minutes or walk for 50 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small French Fries (240 calories) instead.

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Customer ratings

According to our website visitors, Medium French Fries is not a healthy and nutritious option from McDonald's, with only 24% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium French Fries is healthy or not.

Is the Medium French Fries healthy?

24% of voters think the Medium French Fries is healthy.

Vote:

23 71

Does the Medium French Fries taste good?

92% of voters think the Medium French Fries tastes good.

Vote:

72 6

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

sesame

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: McDonald's French Fries does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Medium French Fries from McDonald's contain the following ingredients:

French Fries
Potatoes, canola oil, hydrogenated soybean oil, safflower oil, natural flavour (vegetable source), dextrose, sodium acid pyrophosphate (maintain colour), citric acid (preservative), dimethylpolysiloxane (anti-foaming agent), cooked in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)

Salt
Salt, silicoaluminate, dextrose, potassium iodide