McDonald's Medium French Fries Nutrition Facts

McDonald's Medium French Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium French Fries from McDonald's Canada.

McDonald's Medium French Fries Calories

There are 350 calories in Medium French Fries from McDonald's. Most of those calories come from fat (43%) and carbohydrates (52%).

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McDonald's Medium French Fries Nutrition Facts

Serving Size 110g
Calories 350
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.0g 10%
Trans Fat 0.2g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrates 46g 15%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

McDonald's Medium French Fries Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full McDonald's menu

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

McDonald's French Fries Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
sesame
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: McDonald's French Fries does not contain egg, fish, gluten, milk, peanuts, sesame, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

McDonald's French Fries Ingredients

French Fries
Potatoes, canola oil, hydrogenated soybean oil, safflower oil, natural flavour (vegetable source), dextrose, sodium acid pyrophosphate (maintain colour), citric acid (preservative), dimethylpolysiloxane (anti-foaming agent), cooked in vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)

Salt
Salt, silicoaluminate, dextrose, potassium iodide