KFC

KFC Large Gravy Nutrition Facts

A KFC Large Gravy contains 210 calories, 6 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Gravy from Kentucky Fried Chicken Canada.

KFC Large Gravy Nutrition Facts

Updated: 4/4/2021
Serving Size	483g
Calories	210	See analysis
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	2230mg	93%
Total Carbohydrates	35g	12%
Dietary Fiber	1g	4%
Sugars	8g
Protein	5g	10%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 210 calories in a Large Gravy from KFC. Most of those calories come from carbohydrates (65%).

To burn the 210 calories in a Large Gravy, you would have to run for 18 minutes or walk for 30 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Medium Gravy (110 calories) instead.

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Customer ratings

According to our website visitors, a Large Gravy is not a healthy and nutritious option from KFC, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Gravy is healthy or not.

Is the Large Gravy healthy?

37% of voters think the Large Gravy is healthy.

Vote:

7 12

Does the Large Gravy taste good?

94% of voters think the Large Gravy tastes good.

Vote:

16 1

Allergens

Contains

gluten

milk

MSG

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Gravy contains gluten, milk, MSG, soy and wheat. a KFC Gravy does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Gravy from KFC contains the following ingredients:

Water, wheat flour, modified corn starch, dextrose, potassium chloride, monosodium glutamate, salt, onion powder, high monounsaturated sunflower seed oil (manufacturing aid), autolyzed yeast extract, spices, hydrolyzed corn and soy protein, caramel, torula yeast. Made with KFC Original Recipe Chicken.
Contains wheat, soy.