KFC

KFC Individual Gravy Nutrition Facts

A KFC Individual Gravy contains 45 calories, 1 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Gravy from Kentucky Fried Chicken Canada.

KFC Individual Gravy Nutrition Facts

Updated: 4/4/2021
Serving Size	100g
Calories	45	See analysis
Calories From Fat	9
	Amount Per Serving	% Daily Value*
Total Fat	1g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	460mg	19%
Total Carbohydrates	7g	2%
Dietary Fiber	0g	0%
Sugars	2g
Protein	1g	2%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 45 calories in a Individual Gravy from KFC. Most of those calories come from carbohydrates (68%).

To burn the 45 calories in a Individual Gravy, you would have to run for 4 minutes or walk for 6 minutes.

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Allergens

Contains

gluten

milk

MSG

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Gravy contains gluten, milk, MSG, soy and wheat. a KFC Gravy does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Individual Gravy from KFC contains the following ingredients:

Water, wheat flour, modified corn starch, dextrose, potassium chloride, monosodium glutamate, salt, onion powder, high monounsaturated sunflower seed oil (manufacturing aid), autolyzed yeast extract, spices, hydrolyzed corn and soy protein, caramel, torula yeast. Made with KFC Original Recipe Chicken.
Contains wheat, soy.