KFC Individual Gravy Nutrition Facts

KFC Individual Gravy Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Individual Gravy from Kentucky Fried Chicken Canada.

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KFC Individual Gravy Calories

There are 45 calories in a Individual Gravy from KFC. Most of those calories come from carbohydrates (68%).

KFC Individual Gravy Nutrition Facts

Updated: 4/4/2021
Serving Size 100g
Calories 45
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 1g 2%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Individual Gravy Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full KFC menu

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KFC Gravy Allergens

Contains
gluten
milk
MSG
soy
wheat
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Gravy contains gluten, milk, MSG, soy and wheat. a KFC Gravy does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Gravy Ingredients

Water, wheat flour, modified corn starch, dextrose, potassium chloride, monosodium glutamate, salt, onion powder, high monounsaturated sunflower seed oil (manufacturing aid), autolyzed yeast extract, spices, hydrolyzed corn and soy protein, caramel, torula yeast. Made with KFC Original Recipe Chicken.
Contains wheat, soy.