There are 45 calories in a Individual Gravy from KFC. Most of those calories come from carbohydrates (68%).
To burn the 45 calories in a Individual Gravy, you would have to run for 4 minutes or walk for 6 minutes.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Individual Gravy from KFC.
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