KFC

KFC Medium Gravy Nutrition Facts

A KFC Medium Gravy contains 110 calories, 3 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Gravy from Kentucky Fried Chicken Canada.

KFC Medium Gravy Nutrition Facts

Updated: 4/4/2021
Serving Size	249g
Calories	110	See analysis
Calories From Fat	27
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	.5g	3%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	1150mg	48%
Total Carbohydrates	18g	6%
Dietary Fiber	0g	0%
Sugars	4g
Protein	3g	6%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 110 calories in a Medium Gravy from KFC. Most of those calories come from carbohydrates (65%).

To burn the 110 calories in a Medium Gravy, you would have to run for 10 minutes or walk for 16 minutes.

TIP: You could reduce your calorie intake by 65 calories by choosing the Individual Gravy (45 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Gravy is healthy or not.

Is the Medium Gravy healthy?

Not enough votes to rate the Medium Gravy.

Vote:

Does the Medium Gravy taste good?

Not enough votes to rate the Medium Gravy.

Vote:

Allergens

Contains

gluten

milk

MSG

soy

wheat

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Gravy contains gluten, milk, MSG, soy and wheat. a KFC Gravy does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Gravy from KFC contains the following ingredients:

Water, wheat flour, modified corn starch, dextrose, potassium chloride, monosodium glutamate, salt, onion powder, high monounsaturated sunflower seed oil (manufacturing aid), autolyzed yeast extract, spices, hydrolyzed corn and soy protein, caramel, torula yeast. Made with KFC Original Recipe Chicken.
Contains wheat, soy.