KFC

KFC Extra Large French Fries Nutrition Facts

KFC Extra Large French Fries contains 2330 calories, 112 grams of fat and 317 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Extra Large French Fries from Kentucky Fried Chicken Canada.

KFC Extra Large French Fries Nutrition Facts

Updated: 4/4/2021
Serving Size	652g
Calories	2330	See analysis
Calories From Fat	1008
	Amount Per Serving	% Daily Value*
Total Fat	112g	172%
Saturated Fat	8g	40%
Trans Fat	1g
Cholesterol	10mg	3%
Sodium	2750mg	115%
Total Carbohydrates	317g	106%
Dietary Fiber	29g	116%
Sugars	2g
Protein	28g	56%
Vitamin A		0%
Vitamin C		90%
Calcium		10%
Iron		35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 2330 calories in Extra Large French Fries from KFC. Most of those calories come from fat (42%) and carbohydrates (53%).

To burn the 2330 calories in Extra Large French Fries, you would have to run for 204 minutes or walk for 333 minutes.

TIP: You could reduce your calorie intake by 980 calories by choosing the Large French Fries (1350 calories) instead.

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Customer ratings

According to our website visitors, Extra Large French Fries is not a healthy and nutritious option from KFC, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Extra Large French Fries is healthy or not.

Is the Extra Large French Fries healthy?

17% of voters think the Extra Large French Fries is healthy.

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Does the Extra Large French Fries taste good?

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Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

MSG

mustard

peanuts

sesame

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: KFC French Fries contain gluten and wheat. KFC French Fries does not contain egg, fish, milk, MSG, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Extra Large French Fries from KFC contain the following ingredients:

Potatoes, canola oil, modified corn starch, rice flour, salt, tapioca dextrin, wheat flour, sodium phosphate, baking soda, guar gum, xanthan gum, dextrose. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).