RestaurantsCalculatorNew Items

KFC Large French Fries Nutrition Facts

KFC Large French Fries Nutrition Facts

KFC Large French Fries contains 1350 calories, 65 grams of fat and 184 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large French Fries from Kentucky Fried Chicken Canada.

KFC Large French Fries Nutrition Facts

Updated: 4/4/2021
Serving Size 510g
Calories 1350 See analysis
Calories From Fat 585
Amount Per Serving % Daily Value*
Total Fat 65g 100%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 1600mg 67%
Total Carbohydrates 184g 61%
Dietary Fiber 17g 68%
Sugars 1g  
Protein 16g 32%
Vitamin A   0%
Vitamin C   50%
Calcium   8%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 1350 calories in Large French Fries from KFC. Most of those calories come from fat (42%) and carbohydrates (53%).

To burn the 1350 calories in Large French Fries, you would have to run for 118 minutes or walk for 193 minutes.

TIP: You could reduce your calorie intake by 530 calories by choosing the Medium French Fries (820 calories) instead.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

According to our website visitors, Large French Fries is not a healthy and nutritious option from KFC, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large French Fries is healthy or not.

Is the Large French Fries healthy?

 
 
13% of voters think the Large French Fries is healthy.

Vote:  
4 27

Does the Large French Fries taste good?

 
 
92% of voters think the Large French Fries tastes good.

Vote:  
24 2

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
MSG
mustard
peanuts
sesame
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: KFC French Fries contain gluten and wheat. KFC French Fries does not contain egg, fish, milk, MSG, mustard, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large French Fries from KFC contain the following ingredients:

Potatoes, canola oil, modified corn starch, rice flour, salt, tapioca dextrin, wheat flour, sodium phosphate, baking soda, guar gum, xanthan gum, dextrose. Cooked in: canola oil (dimethylpolysiloxane (antifoaming agent), TBHQ).

Weight Watchers points

41
SmartPoints
37
PointsPlus
41
Freestyle

There are 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 37 WW PointsPlus in a serving of Large French Fries from KFC.

Weight Watchers points for
the full KFC menu

Popular Restaurants

Compare Nutrition Facts

Select a second item to compare to the Large French Fries from KFC.

CLOSE