Dairy Queen

Dairy Queen Medium Turtles with Pecans Blizzard Nutrition Facts

A Dairy Queen Medium Turtles with Pecans Blizzard contains 950 calories, 46 grams of fat and 127 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Turtles with Pecans Blizzard from DQ Canada.

Dairy Queen Medium Turtles with Pecans Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size	1 blizzard
Calories	950	See analysis
Calories From Fat	410
	Amount Per Serving	% Daily Value*
Total Fat	46g	71%
Saturated Fat	23g	115%
Trans Fat	.1g
Cholesterol	80mg	27%
Sodium	500mg	21%
Total Carbohydrates	127g	42%
Dietary Fiber	2g	8%
Sugars	102g
Protein	21g	42%
Vitamin A		0%
Vitamin C		2%
Calcium		60%
Iron		8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 950 calories in a Medium Turtles with Pecans Blizzard from Dairy Queen. Most of those calories come from fat (41%) and carbohydrates (51%).

To burn the 950 calories in a Medium Turtles with Pecans Blizzard, you would have to run for 83 minutes or walk for 136 minutes.

TIP: You could reduce your calorie intake by 270 calories by choosing the Small Turtles with Pecans Blizzard (680 calories) instead.

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Allergens

Contains

milk

soy

tree nuts

Does Not Contain*

egg

fish

mustard

peanuts

sesame

shellfish

sulfites

wheat

Unknown

glutamates

gluten

MSG

nitrates

seeds

Allergy Information: a Dairy Queen Turtles with Pecans Blizzard contains milk, soy and tree nuts. a Dairy Queen Turtles with Pecans Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Turtles with Pecans Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Turtles: Sugar, Coconut Oil, Corn Syrup, Milk Ingredients, Alkalized Cocoa Powder, Palm Kernel Oil, Soy Lecithin, Flavour And Artificial Flavours, Salt, Potassium Sorbate., Artificially Flavoured Caramel Topping: Sugars (Glucose Syrup, Glucose-Fructose, Corn Syrup Solids), Sweetened Condensed Skim Milk (condensed skim milk, sugar, glucose syrup), Butter, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavour, Butter Pecan Pieces Pecans, Vegetable Oil (Canola), Butter (Milk) And Salt..

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 27 WW PointsPlus in a serving of Medium Turtles with Pecans Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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