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Dairy Queen Mini Turtles with Pecans Blizzard Nutrition Facts

Dairy Queen Mini Turtles with Pecans Blizzard Nutrition Facts

A Dairy Queen Mini Turtles with Pecans Blizzard contains 380 calories, 18 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Turtles with Pecans Blizzard from DQ Canada.

Dairy Queen Mini Turtles with Pecans Blizzard Nutrition Facts

Updated: 2/15/2021
Serving Size 1 blizzard
Calories 380 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 52g 17%
Dietary Fiber 1g 4%
Sugars 43g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   25%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 380 calories in a Mini Turtles with Pecans Blizzard from Dairy Queen. Most of those calories come from fat (40%) and carbohydrates (51%).

To burn the 380 calories in a Mini Turtles with Pecans Blizzard, you would have to run for 33 minutes or walk for 54 minutes.

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Allergens

Contains
milk
soy
tree nuts
Does Not Contain*
egg
fish
mustard
peanuts
sesame
shellfish
sulfites
wheat
Unknown
glutamates
gluten
MSG
nitrates
seeds

Allergy Information: a Dairy Queen Turtles with Pecans Blizzard contains milk, soy and tree nuts. a Dairy Queen Turtles with Pecans Blizzard does not contain egg, fish, mustard, peanuts, sesame, shellfish, sulfites or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Mini Turtles with Pecans Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk: Modified milk ingredients, Sugars (sugar, glucose), Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour, Turtles: Sugar, Coconut Oil, Corn Syrup, Milk Ingredients, Alkalized Cocoa Powder, Palm Kernel Oil, Soy Lecithin, Flavour And Artificial Flavours, Salt, Potassium Sorbate., Artificially Flavoured Caramel Topping: Sugars (Glucose Syrup, Glucose-Fructose, Corn Syrup Solids), Sweetened Condensed Skim Milk (condensed skim milk, sugar, glucose syrup), Butter, Water, Salt, Disodium Phosphate, Pectin, Artificial Flavour, Butter Pecan Pieces Pecans, Vegetable Oil (Canola), Butter (Milk) And Salt..

Weight Watchers points

18
SmartPoints
11
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 11 WW PointsPlus in a serving of Mini Turtles with Pecans Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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