Dairy Queen

Dairy Queen Small Peppermint Hot Cocoa Blizzard Nutrition Facts

A Dairy Queen Small Peppermint Hot Cocoa Blizzard contains 770 calories, 29 grams of fat and 126 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Peppermint Hot Cocoa Blizzard from DQ Canada.

Dairy Queen Small Peppermint Hot Cocoa Blizzard Nutrition Facts

Updated: 12/1/2021
Serving Size	1 blizzard
Calories	770	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	18g	90%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	330mg	14%
Total Carbohydrates	126g	42%
Dietary Fiber	2g	8%
Sugars	103g
Protein	15g	30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 770 calories in a Small Peppermint Hot Cocoa Blizzard from Dairy Queen. Most of those calories come from carbohydrates (61%).

To burn the 770 calories in a Small Peppermint Hot Cocoa Blizzard, you would have to run for 68 minutes or walk for 110 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Mini Peppermint Hot Cocoa Blizzard (460 calories) instead.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Peppermint Hot Cocoa Blizzard is healthy or not.

Is the Small Peppermint Hot Cocoa Blizzard healthy?

Not enough votes to rate the Small Peppermint Hot Cocoa Blizzard.

Vote:

Does the Small Peppermint Hot Cocoa Blizzard taste good?

Not enough votes to rate the Small Peppermint Hot Cocoa Blizzard.

Vote:

Allergens

Contains

milk

peanuts

soy

Does Not Contain*

egg

fish

gluten

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Peppermint Hot Cocoa Blizzard contains milk, peanuts and soy. a Dairy Queen Peppermint Hot Cocoa Blizzard does not contain egg, fish, gluten, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Peppermint Hot Cocoa Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavoured Vanilla Ice Milk (Modified milk ingredients, Sugars {sugar, glucose}, Mono- and di-glycerides, Guar gum, Polysorbate 80, Carrageenan, Artificial flavour), Candy Cane Pieces: Cane Sugar, Corn Syrup, Natural Peppermint Oil, Vegetable Juice Color, Caramel Color, Whipped Topping with Cream Water, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Dried Cream, Glucose-Fructose, Sodium Caseinate (A Milk Derivative), Dextrose, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Artificial Flavour., Cocoa Fudge: Sugars, [Icing Sugar (Sugar, Corn Starch), Dextrose], Peanut Oil, Cocoa (processed with Alkali), Skim Milk Powder, Cocoa, Salt, Soy Lecithin, Choco Chunks: Sugar, Coconut Oil, Cocoa, Milk Fat, Soy Lecithin, Natural Flavour.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 22 WW PointsPlus in a serving of Small Peppermint Hot Cocoa Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

Popular Restaurants